Having long voluminous hair has been a dream of many. However, this dream seems far-fetched to most of us. The thing is you cannot control pollution but you can take care of your hair.
There are several expert recommended tips that can save your hair. All you need is some time and patience. We understand that your hair plays an important part in the way your appearance looks. So, below we have made a list of hair care tips all experts recommend.
Washing your hair regularly sounds simple right? You might think that most people already do this. However, you do not need to just wash your hair regularly but also wash it timely. It is recommended that you wash your hair every three to four days.
Washing your hair every day strips your hair of oils that your scalp naturally produces. Consequently, this leaves your scalp dry which can cause breakage. Thus, you should wash your hair timely to keep your scalp healthy. Apart from these, make sure you invest in hair products that are free of chemicals. These you can find at your local store or ilutoodete e pood.
Oil before wash
There are several advantages of oiling your hair before you shampoo. Oiling your hair prevents you from having dry hair and scalp after a wash. Moreover, when you massage oil into your scalp, you improve the blood circulation in that area.
Oiling your hair also adds shine to your hair while relaxing your muscles. Once in a while, massage your scalp with warm oil. Then, wrap your hair in a towel so the oil can work its way. Doing this will make your hair stronger and healthier.
Use wide-toothed comb
The way you untangle your hair determines the breakage of your hair. If you are careless while combing, you might end up breaking off a lot of hair, leading to split ends. Therefore, you should use a wide-toothed comb to untangle your hair.
While doing so, remember to first comb the ends of your hair and work your way up. This prevents the knots from getting more and more tangled. Once you are done with the wide-toothed comb, you can go in with your regular comb.
Take care of your diet
What you eat affects your hair. Thus, it is important to take care of your diet. Add nutrients to your diet that are beneficial to your hair. Eating a green diet can also help in strengthening your locks. Some food that you should eat for healthy hair are:
- Fatty fish
Apart from taking care of your diet, you should also keep a check on your water intake as well. Make sure you take 8 glasses of water every day. This will keep your hair hydrated and healthy.
Having healthy hair is not a distant dream anymore. By taking proper care of your hair every day, you can keep your hair voluminous and shiny. Following these tips will surely help you achieve your hair goals.
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